A little grain to get you started off on a nutritious track, and a little sugar to get you started off on a happy track.
1 cup flour
1 cup cornmeal
½ cup sugar
1 tb baking powder
1 tsp salt
½ cup butter
¾ cup milk
1 egg
1 cup raspberries
Mix together the dry ingredients, from the flour through the salt. Melt the butter and add it to the dry mix with the milk + egg. Whisk everything together thoroughly. Fold in the raspberries. Pour into 6 muffin tins and bake for 30-35 minutes, or until a knife comes out clean.
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